Juice Cleansing...

As you may or may not know, I am a big fan of juice cleansing! If I could afford to do it every month I would...although sadly it can get expensive and I am trying to live in New York, which is expensive enough on its own! While some people treat themselves to steak dinners and martinis, I like to treat myself to a 5 day cleanse every now and then. The latest one that I am going to try is called Cooler Cleanse. The reason this cleanse may sound familiar is because this is the brain child of Salma Hayek and we all know when there is a celebrity involved it always gets more press!




I pick up my juices on Friday and begin the experiment on Saturday! If you have tried this cleanse or have any tips that you want to share about your own cleansing experiences I would LOVE to hear them!

First day of Blue Print Cleanse

Today is my first day of Blue Print Cleanse and after trying the first green juice I am a little nervous! This cleanse consists of 3 days of only drinking 6 freshly made juices. It sounds a lot harder than I think it actually will be.

A little about the Cleanse straight from their website "This Cleanse will gently rid your body of impurities, regain an alkaline balance and normalize digestion and metabolism. Too often, a cleanse stirs up detox symptoms that are far too intense for the “average” person. BPC is designed for people that would like to give their insides a rest while simultaneously going on about their daily lives. One needn’t gamble with extremes to feel the benefits of a Cleanse."

I have not been eating very healthy or going to the gym as much as I need to so I am hoping this will help me get back on track. After finishing the first green juice (that has lots of good for you stuff like celery, kale, romaine, and green apple) and brushing my teeth I am feeling very good.

I don't have any recipes for you today because I don't want to think about all that yummy food I can't have BUT I will be keeping you updated on my cleanse so wish me luck :)